PBHL 1300 Healthy Living After 30

This course is designed for adult students interested in developing better skills for managing their health. The course will examine various components of health as they apply to adults, ages 30 and older. Topics include mental health and stress management, caring for the health of parents and children, challenges to diet and exercise, sexuality and relationships, management of chronic diseases, managing personal health costs, and examination of issues related to death and dying.
Credits: 3.0