EXSC 3902 Advanced Aerobic & Anaerobic Exercise Leadership

Practical applications of an evidence-based model for exercise leadership for apparently healthy individuals as well as those with physical limitations in various areas including: Flexibility, Cardiorespiratory, Core, Balance, Power, and Strength. This class is a leadership physical activity course designed to help students learn about the essentials to personal and group fitness training.

Prerequisite(s): EXSC 1500 ,EXSC 1600 , EXSC 3901 , KNES 3500 (C- or better)
Credits: 3.0