Jun 05, 2025

2024-2025 Undergraduate Catalog

HELP

2024-2025 Undergraduate Catalog

Mindfulness and Wellness, CERT

Required Credits: 12

Personal Well-Being Requirement

Required Credits: 3

HIST 1000 The Well-Lived Life Credits: 3.00
ASN 1200 East Asian Ways to Well-Being Credits: 3.0
PHIL 1600 Ethical Well Being Credits: 3.0

Required Foundational Course

Required Credits: 3

HIST 2840 Meditation and Mindfulness Credits: 3.0
HIST 2850 Yoga Traditions and Practices Credits: 3.0
PHIL 2840 Meditation and Mindfulness Credits: 3.0
PHIL 2850 Yoga Traditions and Practices Credits: 3.0

Required Electives

Required Credits: 6

ASN 2270 Eastern Philosophy and Religion Credits: 3.0
ASN 3500 Buddhist Philosophy Credits: 3.0
ENG 3560 Literature and Medicine Credits: 3.0
HIST 2840 Meditation and Mindfulness Credits: 3.0
HIST 2850 Yoga Traditions and Practices Credits: 3.0
MUSI 2140 Indian Music Credits: 3.0
MUSI 2160 World Music Credits: 3.0
PHIL 2270 Eastern Philosophy and Religion Credits: 3.0
PHIL 2840 Meditation and Mindfulness Credits: 3.0
PHIL 2850 Yoga Traditions and Practices Credits: 3.0
PHIL 3500 Buddhist Philosophy Credits: 3.0
PSY 1500 Mindfulness and Stress Reduction Credits: 3.0
PSY 2500 Psychology of Consciousness Credits: 3.0
PSY 4550 Health Psychology Credits: 3.0