Aug 08, 2025

2025-2026 Undergraduate Catalog

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2025-2026 Undergraduate Catalog

Mindfulness and Wellness, CERT

Credits Required for Certificate: 12

Foundational Elective Courses

1 Course Required; 3 Credits:

HIST 2840 Meditation and Mindfulness Credits: 3.0
HIST 2850 Yoga Traditions and Practices Credits: 3.0
PHIL 2840 Meditation and Mindfulness Credits: 3.0
PHIL 2850 Yoga Traditions and Practices Credits: 3.0

Well-Being Elective Courses

1 Course Required; 3 Credits:

HIST 1000 The Well-Lived Life Credits: 3.0
ASN 1200 East Asian Ways to Well-Being Credits: 3.0
PHIL 1600 Ethical Well Being Credits: 3.0

Elective Minor Courses

2 Courses Required; 6 Credits:

ASN 2270 Eastern Philosophy and Religion Credits: 3.0
ASN 3500 Buddhist Philosophy Credits: 3.0
ENG 3560 Literature and Medicine Credits: 3.0
HIST 2840 Meditation and Mindfulness Credits: 3.0
HIST 2850 Yoga Traditions and Practices Credits: 3.0
MUSI 2140 Indian Music Credits: 3.0
MUSI 2160 World Music Credits: 3.0
PHIL 2270 Eastern Philosophy and Religion Credits: 3.0
PHIL 2840 Meditation and Mindfulness Credits: 3.0
PHIL 2850 Yoga Traditions and Practices Credits: 3.0
PHIL 3500 Buddhist Philosophy Credits: 3.0
PSY 1500 Mindfulness and Stress Reduction Credits: 3.0
PSY 2500 Psychology of Consciousness Credits: 3.0
PSY 4550 Health Psychology Credits: 3.0